Last year, we welcomed Alice to the Ahmad Tea family as a tea ambassador. She’s one of Great Britain’s top performing elite gymnasts and is currently training for the Olympics. She also loves tea and will be training as an honorary Tea Taster by the tea department at Ahmad Tea HQ.
We’re really excited to work with her and share her journey to learn all about tea. But first, let’s learn all about Alice’s goals for 2021 and get her tips for achieving yours:
“I can’t believe we’re already nearly a month into 2021. If you’ve started the year off with some new goals – here are my top tips to make them happen.
Firstly, why set yourself goals? I’m a big fan of setting goals at the beginning of the year. It’s a good way to focus your mind and put you on the right track to make your dreams come true. So make a cup of tea and take some out to think about what’s important to you. What do you want to improve upon this year, what do you want to achieve?

Next, make your goals realistic.
Create a plan of how you’ll achieve it. Can you speak to someone and ask their advice? Find out who has achieved your goal before, how did they do it? What did they need to do? Do you need to join a club? Do you need to start a course?
Create a weekly plan about how you’ll achieve it. Track your progress and create milestones for your journey. Having big long-term ambitions can seem a little daunting when you’re at the beginning of your journey, so breaking it down into smaller phases is always helpful.
Be adaptable – sometimes you can lay out the best plans and aims, but things out of you control can stop your progress – like Covid-19. It’s important to remain adaptable to the environment and never feel bad about adjusting your plan to ensure you keep moving forward.
It’s important to stay positive and every time you reach a milestone, celebrate your wins.
Wishing you a very happy 2021 – I hope all you achieve all your goals.
Alice x
You can follow Alice’s training on Instagram or the Ahmad Tea page for more tea content.

CONTINUE READING

Ahmad Tea wins gold at EcoVadis
We are celebrating our global processing and distribution plant in UAE winning a gold award from EcoVadis. The EcoVadis rating analyses a company’s environmental, labour…

All About the Tea Taster
Revealing the people and processes behind our favourite blends. In this journal we’ll reveal some of the unsung heroes behind our favourite brews - the…

University of Bristol Student Interview
An interview with the Ahmad Tea University of Bristol Scholarship student, sharing their progress so far.

World Health Day: Spotlight on Assam
Celebrating World Health Day & our Assam Project with Children in Need India, which focuses on maternal and infant health as well as childhood nutrition.

Celebrating World Water Day 2022
This year we are celebrating the success of our clean water project in Niger, a landlocked country in Africa which is affected by persistent drought.

International Women’s Day 2022: Women’s Resilience in Niger
For International Women’s Day 2022, Ahmad Tea is celebrating women’s resilience and exploring how the water project with Oxfam has empowered women in Niger, Africa.

Loose Leaf Tea vs Teabags – Which one is Best?
Shedding some light on the age-old debate. in this blog we’ll look into the differences and things to consider - then you can decide for…

Building the Razavi Medical Complex, Sri Lanka
On World Cancer Day 2022 we look back on the Razavi Medical Complex cancer hospital project, funded by Ahmad Tea, and celebrate its success.

The growth of the alcohol-free movement
With the Dry January 2022 under way, we explore the growth of the alcohol-free movement and identify the opportunities for tea companies.